I was just told that my dear friend of 16 years has stage 4 breast cancer. It is too late for chemo or surgery. This lady has always been the healthiest person I’ve known. She exercises regularly. Doesn’t live in a major city. Doesn’t smoke. Barely drinks. Eats organically. Occasionally eats meat, but a vegetarian most of her life. Also, I must say this is one of the most positive, spiritual, loving and generous people I’ve ever had the pleasure of knowing. So you get it – a very healthy person. However, she did not partake in a yearly mammogram. Therefore, by the time she was feeling ill and went to the doctors, they told her and her family, “There’s nothing we can do.”

Any woman over 40 years of age should have an annual mammogram.

If this cancer was detected early enough I might be writing a different newsletter. Please ladies, take care of yourselves and each other.

Filed under: FITNESS, HEALING by myoshun